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Ayuda para combatir la Depresion Ways to help with Depression – Cafe Con Leche Radio
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Ayuda para combatir la Depresion Ways to help with Depression

La Dra. Talia Baños Alarcón llamó a Cafe Con Leche el jueves 18 de agosto de, 2016, desde la Ciudad de México. Discutimos la depresión y cómo puede afectar su vida diaria. Recomienda que debería hacer ejercicio, dormir suficientes horas, y tener una vida social. También aconsejó que debemos trabajar para vivir, no vivir para trabajar. La vida es muy corta y hay que disfrutarla al máximo.

Dr. Talia Baños Alarcon called into Cafe Con Leche on Thursday, August 18, 2016 from Mexico City. We discussed depression and how can it affect your daily life. She recommended that we should exercise, sleep enough hours, and have a social life. She also advised that we should work to live, not live to work. Life is very short and we have to enjoy it to the fullest.

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