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Sarcopenia, Dr. Talia Banos called into Cafe Con Leche from Mexico City – Cafe Con Leche Radio
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Sarcopenia, Dr. Talia Banos called into Cafe Con Leche from Mexico City

La Dra. Talia Baños llamó a Cafe Con Leche el jueves 23 de febrero de 2017 desde la Ciudad de México. Se discutió Sarcopenia, la pérdida de tejido muscular como una parte natural del proceso de envejecimiento. La Dra. Baños indicó que un estilo de vida sano mientras somos jóvenes contribuye a retrasar la Sarcopenia o la hace menos severa. Ella recomendó una dieta saludable, actividad física y una vida feliz. Sarcopenia es responsable de frecuentes caídas y fracturas, depresión. Así que empieza su nueva dieta y programa de ejercicios hoy!

Dr. Talia Banos called into Cafe Con Leche on Thursday, February 23, 2017 from Mexico City. We discussed Sarcopenia, the loss of muscle tissue as a natural part of the aging process. Dr.  Banos indicated that a sane style of life while we are young contributes to delay the Sarcopenia or makes it less sever. She recommended a healthy diet, physical activity and a happy life. Sarcopenia is responsible for frequent falls and fractures, depression. So start your new diet and exercise program today!

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